© 2019 by  Quad City Rollers

Find Your Inner Athlete.
The Quad City Rollers invite those interested in joining the team to open enrollment training beginning the first practice of each month.

During your training we will help you work on everything you need to prepare for your WFTDA minimum skills assessment (to include coverage of all recent additions). What you will learn:

  • Basic skating skills and derby stance

  • T-stops and plow stops with form

  • Transitioning both ways and derby stops

  • Single and double knee falls

  • Crossovers

  • Speed, endurance and nailing 27 laps in 5 mins

  • Laterals

  • Stepping and jumping

  • Giving and receiving whips and pushes

  • Pacing, weaving and avoiding obstacles

  • Effective blocking and counter-blocking

  • ... And much more!


Contact recruitment.qcr@gmail.com with specific questions or fill out the form on this page.

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